Some people don’t realize how much of a toll neglect and abuse can take on a person. If you’re your loved one has been the victim of physical abuse, they could face a serious injury. Every person is different and will deal with injury and trauma in a different way. But, as you and your family prepare for a personal injury case, you should follow these steps. They can help your loved one physically overcome their injury and get their life back on track.

See a Doctor as Soon as Possible

You should take your loved one to see a doctor as soon as possible after learning about neglect or abuse. This will speed up your loved one’s recovery process. It can also help build evidence in the personal injury case.

Do the Physical Therapy

If a doctor recommends physical therapy, make sure your loved one attends the sessions. Also make sure they do the exercises at home. Physical therapy can be a painful, tedious, and boring experience. But, it can truly help in the recovery process.

Consult a Doctor Before Starting Physical Activity

Before your loved one returns to their normal routine, check with a doctor to make sure that they can handle everyday tasks. This can prevent future injuries.

Start with Low Impact Activities

Make sure your loved one is easing back into their routine instead of diving right in. Provide help for as long as your loved one needs to make sure that they do not aggravate the injury. Neglect and abuse do not just take their toll on a person’s body. They can also greatly affect the victim’s emotional and mental state. In fact, the mental aspect of recovery can be a longer process than physical recovery. If your loved one got injured due to neglect or abuse, use these tips for mental recovery.

Encourage Your Loved One to Embrace Their Emotions

You might find that your loved one is feeling frustrated, angry, or even depressed due to the injury itself as well as the way that they were hurt. Encouraging your loved one to recognize these emotions will help them accept and move past them.

Find Positive Outlets for Frustration

It is important is that your loved one understand his or her emotions and find a constructive outlet for them. It is natural to be upset and angry, but you can help your loved one find positive outlets for frustration. Consider outlets like writing, talking with friends, or taking up a new hobby. Remember that it is important not to let your loved one wallow in his or her negative emotions. Instead, help them work past them throughout this process.

Help Your Loved One Realize that They Have Healed

When a person has experienced an injury and has gone through surgery or physical therapy, that person’s body might be ready for physical activity, but their mind might not be. In your loved one’s head, they might think that their body is not ready to walk, exercise, or do other basic tasks. But, once a doctor approves these activities, help your loved on try to get back to their normal routine. Start slowly and stop if something doesn’t feel right. But, your loved one should challenge themselves to get back to a normal routine.

Find Ways to Help Your Loved One Face Their Fears

After neglect or abuse in a nursing home, how can your loved one ever feel comfortable in this setting again? You might determine that you don’t want to send your loved one back to a nursing home. But, not all homes are the same, and your loved one might thrive in a new nursing home. Fear of nurses, doctors, or nursing homes are completely natural. But, your family should not rule out other nursing homes. Take things slowly, but start working back to a normal lifestyle – which might include a nursing home.

Continue Building Strength

One great way to feel mentally ready to get back to normal life is to encourage your loved one to build strength through physical therapy and exercising. Working with a physical therapist or a doctor can help you and your loved one put this experience in the past.